I-Dinesitus I-Mellitus liqela lezifo zeMetabolic ezibonakaliswa yi-hyperglycemia, ebangelwa kukugcina i-insulin I-Hyperglycemia yexesha elide kwiswekile ikhokelela ekumoyeni engapheliyo, ukungasebenzi kakuhle kwezicubu ezahlukeneyo, iingcambu, ezikhokelela kwi-macroungiopathy kunye nemicrongiopathy, ekhokelela ukwehla komgangatho wobomi bezigulana. Iingxaki ezibi zinokusongelwa ubomi ukuba aziphathwa ngexesha. Esi sifo sihlala ubomi kwaye kunzima ukunyanga.
Sikufuphi kangakanani isifo seswekile kuthi?
Ukuvusa ulwazi lwabantu lweswekile, ukusukela ngo-1991, isifo seswekile yamazwe onke (i-IDF) kunye noMbutho wezeMpilo weHlabathi (i-WHO)
Ngoku ukuba isifo seswekile siba mncinci kwaye sincinci, wonke umntu kufuneka alumkele ukwenzeka kwesifo seswekile! Idatha ibonisa ukuba umntu omnye kwabalishumi e-China unengxaki yesifo seswekile, ebonisa ukuba iphakame kangakanani isifo seswekile. Yintoni eyoyikisayo ngakumbi kukuba emva kokuba nje isantya sedabi, ayinakunyangeka, kwaye kufuneka uphile kwisithunzi solawulo lweswekile ebomini.
Njengomnye weziseko ezintathu zemisebenzi yobomi bomntu, iswekile ngumthombo wamandla asixabisekileyo kuthi. Ukuba neswekile kubuchaphazela njani ubomi bethu? Ungagweba njani kwaye uthintele?
Ungagweba njani ukuba uneswekile?
Ekuqaleni kwesi sifo, abantu abaninzi babengazi ukuba bayagula kuba iimpawu azicacanga. Ngokutsho "kwezikhokelo zothintelo kunye nonyango lweswekile 2 yeswekile kwi-China (2020)
Ukuba uhlala unazo ezi mpawu, kuyacetyiswa ukuba ube nomlinganiso weswekile yegazi. Zilumkele utshintsho lwakho lomzimba ukuze kufezekiswe kwangoko kunye nolawulo lokuqala.
Iswekile ngokwayo ayilunganga, kodwa iingxaki zeswekile!
Ukulawulwa okungalunganga kwesifo seswekile kuya kubangela ingozi enkulu.
Izigulana zesifo seswekile zihlala zihamba kunye neMetabolism engaqhelekanga yamafutha kunye neprotein. I-hyperglycemia yexesha elide inokubangela amalungu ahlukeneyo, ingakumbi amehlo, imithambo yegazi, izintso, okanye ukungasebenzi kakuhle okanye ukungasebenzi kakuhle okanye ukubulawa kwabantu ngaphambi kwexesha okanye ekufeni. Ingxaki eqhelekileyo yesifo seswekile ibandakanya ukubethwa, i-myacarchial incocathy, iswekile nefropathy, unyawo lwesifo seswekile, njalo njalo.
● Umngcipheko we-Cardiovascular kunye nezifo ze-cerebrovascular kwizigulana ezinesifo seswekile ngamaxesha ama-2 ukuya kwangama-4 aphezulu kunelo kubudala obufanayo nobudala bentliziyo kunye nenqanaba le-Carsercascular kwaye imeko ibaluleke kakhulu.
● Izigulana zesifo seswekile zihlala zihamba kunye noxinzelelo lwegazi kunye neDyslipidemia.
● Isalamane seswekile yeyona nto iphambili kubangela ukungaboni kwabantu abadala.
● I-Diebet Nephropathy yenye yezizathu eziqhelekileyo zokungaphumeleli kwemali.
Unyawo lwesifo seswekile olunzima lunokukhokelela ekunqunyweni.
Ukuthintela isifo seswekile
●Ukudala ulwazi malunga nokuthintela isifo seswekile kunye nonyango.
● Gcina indlela yokuphila esempilweni ngokutya okufanelekileyo kunye nokuzilolonga rhoqo.
● Abantu abasempilweni kufuneka bavavanye ukuzila ngokukhawuleza kwegazi kube kanye ngonyaka ukusuka kwiminyaka engama-40, kwaye abantu abanesifo seswekile bacetyiswa ukuba bavavanye i-glucose yegazi kube kanye kwiinyanga ezintandathu okanye iiyure ezi-2 emva kokutya.
● Ukungenelela kwangethuba kunani labantu abaneswekile.
Ngokwenza ulawulo lokutya kunye nokuzilolonga, isalathiso sobunzima besininzi sokuhamba kakhulu kwaye abatyebileyo baya kufikelela okanye ukuya kwi-24, okanye ubunzima babo buya kuhla kwi-7%, enokunciphisa umngcipheko weswekile kubantu abangama-35-58%.
Unyango olubanzi lwezigulana zesifo seswekile
Unyango lwesondlo, unyango lokunyanga, unyango lweziyobisi, imfundo yezempilo kunye nokuhlolwa kweswekile yegazi yimilinganiselo emihlanu yonyango yeswekile.
● Abaguli abanesifo seswekile banokunciphisa umngcipheko wokuba bubekho bemingcipheko yeswekile ngokuthatha amanyathelo afana nokuthoba iswekile yegazi, ukulungisa ubunzima begazi, ukulungisa ubunzima, ukunciphisa isitywala, ukunciphisa i-oyile kunye Ukonyusa ukusebenza komzimba.
Ukuzilawula kwabaguli abanesifo seswekile yindlela esebenzayo yokulawula imeko yeswekile, kunye nokubekwa kweliso kwi-Glucose yegazi kuya kwenziwa phantsi kwesikhokelo sogqirha kunye / okanye abongikazi.
● Siphatha ngenkani isifo seswekile, ulawule esi sifo, ukulibaziseka, izigulana zesifo seswekile zinokunandipha ubomi njengabantu abaqhelekileyo.
Isisombululo se-Diabetes
Ngenxa yoku, i-HBA1C yovavanyo lwe-HBA1C iphuhliswe nguHongwei Tes ibonelela ngezisombululo zokuchonga, unyango kunye nokubekwa kweliso kwiswekile:
I-GlycoSdDed Hemoglobin (HBA1C) Ukuzimisela kweKit
I-HBA1C yipharamitha ephambili yokujonga ummiselo weswekile kwaye ihlole umngcipheko weengxaki ezincinci, kwaye ngumgangatho wokuxilonga wesifo seswekile. Uxinzelelo lwayo lubonisa iswekile yegazi kule nyanga zimbini ukuya kwezintathu, eziluncedo ekuvavanyweni isiphumo solawulo lweglucose kwizigulana zesidakisi. Ukubeka iliso kwi-HBA1C kuyanceda ukufumana ubunzima obungapheliyo kwesifo seswekile, kwaye kunganceda ukwahlula uxinzelelo lwe-hypergmia evela kwisifo seswekile esisenyongweni.
Uhlobo lwesampulu: igazi liphela
Indawo yokuhlala: ≤5%
IXESHA LOKUQALA: UNv-14 ukuya ku-2003