I-Diabetes mellitus liqela lezifo ze-metabolic ezibonakaliswa yi-hyperglycemia, ebangelwa yi-insulin secretion defect okanye ukungasebenzi kakuhle kwezinto eziphilayo, okanye zombini.I-hyperglycemia yexesha elide kwisifo seswekile ikhokelela kumonakalo ongapheliyo, ukungasebenzi kunye neengxaki ezingapheliyo zezicubu ezahlukahlukeneyo, ngakumbi amehlo, izintso, intliziyo, imithambo yegazi kunye nemithambo-luvo, enokuthi isasazeke kuwo wonke amalungu abalulekileyo omzimba wonke, ekhokelela kwi-macroangiopathy kunye ne-microangiopathy, ekhokelela kwi-macroangiopathy kunye ne-microangiopathy. ukuhla komgangatho wobomi bezigulane.Iingxaki eziqatha zinokubeka ubomi esichengeni ukuba azinyangwa kwangethuba.Esi sifo ubomi bonke kwaye kunzima ukunyanga.
Sisondele kangakanani isifo seswekile kuthi?
Ukuze uvuse ukuqonda kwabantu ngesifo seswekile, ukususela ngo-1991, i-International Diabetes Federation (IDF) kunye ne-World Health Organization (WHO) baye bakhetha i-14 kaNovemba njenge "United Nations Diabetes Day".
Ngoku ukuba isifo seswekile sincinci kwaye sincinci, wonke umntu kufuneka alumke malunga nokuvela kwesifo seswekile!Idatha ibonisa ukuba umntu omnye kwabalishumi e-China unesifo seswekile, nto leyo ebonisa ukuba izinga lesifo seswekile liphezulu kangakanani na.Eyona nto yoyikisa ngakumbi kukuba xa isifo seswekile sithe senzeka, asinyangeki, kwaye kufuneka uphile phantsi komthunzi wolawulo lweswekile ubomi bakho bonke.
Njengesinye seziseko ezithathu zemisebenzi yobomi bomntu, iswekile ngumthombo wamandla oyimfuneko kuthi.Ukuba nesifo seswekile kubuchaphazela njani ubomi bethu?Indlela yokugweba kunye nokuthintela?
Indlela yokugweba ukuba unesifo seswekile?
Ekuqaleni kwesi sifo, abantu abaninzi babengazi ukuba bayagula ngenxa yokuba iimpawu zazingabonakali.Ngokwe "Izikhokelo zoThintelo kunye noNyango lweSifo seswekile se-2 e-China (uHlelo lwe-2020)", izinga lokwazisa ngesifo seswekile e-China yi-36.5 kuphela.
Ukuba uhlala unazo ezi mpawu, kuyacetyiswa ukuba ube nomlinganiselo weswekile yegazi.Lumkela utshintsho lwakho lomzimba ukuze ufikelele ekubhaqweni kwangaphambili kunye nolawulo lwangethuba.
Isifo seswekile ngokwaso asiyoyiki, kodwa iingxaki zesifo seswekile!
Ukulawulwa kakubi kwesifo seswekile kuya kubangela ingozi enkulu.
Izigulana ezinesifo seswekile zihlala zihamba nemetabolism engaqhelekanga yamafutha kunye neprotheyini.I-hyperglycemia yexesha elide inokubangela izitho ezahlukeneyo, ngakumbi amehlo, intliziyo, imithambo yegazi, izintso kunye nemithambo-luvo, okanye ukungasebenzi kakuhle kwamalungu okanye ukusilela, okukhokelela kukukhubazeka okanye ukufa kwangaphambi kwexesha.Iingxaki eziqhelekileyo zesifo sikashukela ziquka i-stroke, i-myocardial infarction retinopathy, i-nephropathy yesifo sikashukela, unyawo lwesifo sikashukela kunye nokunye.
● Umngcipheko wezifo ze-cardiovascular and cerebrovascular in diabetesics yi-2-4 amaxesha aphezulu kunabantu abangenayo isifo seswekile abaneminyaka efanayo kunye nesini, kunye nokuqala kwezifo ze-cardiovascular and cerebrovascular and the condition is serious.
● Izigulane ezinesifo seswekile zihlala zihamba noxinzelelo lwegazi kunye ne-dyslipidemia.
● I-retinopathy yesifo seswekile ngoyena nobangela wobumfama kubantu abadala.
● Isifo seswekile nephropathy ngomnye woonobangela abaqhelekileyo bokungasebenzi kakuhle kwezintso.
Unyawo oluqatha lweswekile lunokukhokelela ekunqunyulweni.
Ukuthintela isifo seswekile
●Yandisa ulwazi lothintelo kunye nonyango lweswekile.
● Gcina usempilweni ngokutya okunesondlo uze wenze umthambo rhoqo.
● Abantu abasempilweni kufuneka bavavanye iswekile yegazi ezila ukutya kanye ngonyaka ukusuka kwiminyaka engama-40 ubudala, kwaye abantu abangaphambi kwesifo seswekile bacetyiswa ukuba bavavanye ukuzila ukutya kweglucose kanye kwiinyanga ezintandathu okanye kwiiyure ezi-2 emva kokutya.
● Ukungenelela kwangethuba kubantu abanesifo seswekile.
Ngokusebenzisa ulawulo lokutya kunye nokuzilolonga, isalathisi sobunzima bomzimba wabantu abagqithisileyo kunye nabatyebileyo baya kufikelela okanye basondele kwi-24, okanye ubunzima babo buya kuhla nge-7% ubuncinane, obunokunciphisa umngcipheko wesifo seswekile kubantu abangaphambi kwesifo sikashukela nge-35-58%.
Unyango olubanzi lwezigulane zesifo seswekile
Unyango lwesondlo, unyango lokuzilolonga, unyango lweziyobisi, imfundo yezempilo kunye nokujongwa kweswekile yegazi ngamanyathelo amahlanu abanzi onyango lwesifo seswekile.
● Abaguli abanesifo seswekile ngokucacileyo banokuwanciphisa amathuba okuba neengxaki zeswekile ngokuthatha amanyathelo anjengokwehlisa iswekile esegazini, ukuthoba uxinzelelo lwegazi, ukuhlengahlengisa imithambo yegazi kunye nokulawula ubunzima bomzimba, nokulungisa imikhwa emibi yokuphila enjengokuyeka ukutshaya, ukunciphisa utywala, ukulawula ioli, ukunciphisa ityuwa kunye nokunciphisa ityuwa. ukwandisa umsebenzi womzimba.
Ukuzilawula kwezigulane ezinesifo seswekile yindlela esebenzayo yokulawula imeko yesifo seswekile, kwaye ukuhlolwa kwe-glucose yegazi kufuneka kuqhutywe phantsi kolawulo loogqirha abaqeqeshiweyo kunye / okanye abongikazi.
● Sinyange isifo seswekile ngokuthe ngcembe, sisilawule ngokuthe ngcembe eso sifo, iingxaki ezifika kade, yaye abantu abanesifo seswekile banokuphila njengabantu nje abaqhelekileyo.
Isisombululo seswekile
Ngokujonga oku, ikhithi yovavanyo ye-HbA1c ephuhliswe nguHongwei TES ibonelela ngezisombululo zoxilongo, unyango kunye nokubeka iliso kwisifo seswekile:
I-Glycosylated hemoglobin (HbA1c) ikiti yokumisela (i-fluorescence immunochromatography)
I-HbA1c iyipharamitha ephambili yokubeka iliso ekulawuleni isifo sikashukela kunye nokuvavanya umngcipheko weengxaki ze-microvascular, kwaye ngumgangatho wokuxilonga isifo sikashukela.Ukugxininiswa kwayo kubonisa i-avareji yeswekile yegazi kwiinyanga ezimbini ukuya kwezintathu ezidlulileyo, eziluncedo ukuvavanya umphumo wokulawula i-glucose kwizigulane zesifo seswekile.Ukubeka iliso kwi-HbA1c kuluncedo ekufumaneni iingxaki ezingapheliyo zesifo seswekile, kwaye kunokunceda ukwahlula i-hyperglycemia yoxinzelelo kwi-gestational diabetes.
Uhlobo lwesampulu: igazi elipheleleyo
LoD:≤5%
Ixesha lokuposa: Nov-14-2023